Ancient Greek-style amphora with a handle and decorative leaf patterns.
The word "The Experience" written in elegant, cursive font.

Working with Via Soma Pilates is a deeply individualized experience, shaped by care, continuity, and respect for the classical Pilates method. Sessions are private, unhurried, and guided with thoughtful attention allowing space for meaningful progress over time.

A woman practicing Pilates on a reformer machine in a room with a large window and sheer curtains.

OFFERINGS

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    A Personalized Beginning

    Each client’s experience begins with careful observation and conversation. Sarah takes time to understand movement history, prior injuries, patterns, and goals, ensuring that every session is informed by the full context of the individual. This foundation allows the work to feel supportive, intentional, and appropriate from the very start.

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    Thoughtful, One-on-One Instruction

    All sessions are guided one-on-one by Sarah Alperti, allowing for focused attention and precise instruction. Sessions emphasize balance, strength, coordination, and efficiency of movement, with exercises selected and adapted to meet the needs of the body on any given day.

    No two sessions are identical, yet each is connected through continuity and purpose.

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    Continuity & Progression

    Sarah maintains detailed notes for each client, allowing sessions to build thoughtfully over time. This continuity supports steady progression, reinforces awareness, and ensures that the practice evolves alongside the client… never rushed, never generic.

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    A Practice Guided with Care

    The Via Soma experience values depth over volume and intention over intensity. Sessions are designed to support long-term strength, resilience, and balance, fostering a relationship with movement that feels sustainable and grounded.

    Whether practiced in-studio or virtually, clients can expect an experience defined by attention, clarity, and respect

Room with Pilates equipment, including a Pilates chair, a ladder barrel, and a Cadillac, with a window and mirror on the wall.

WHAT SETS US APART

Via Soma is defined by depth, continuity, and care. Each session is informed by detailed observation, thoughtful record-keeping, and an ongoing understanding of the individual allowing the work to evolve with intention over time. This is a practice shaped by consistency and integrity, where classical Pilates is taught with precision, respect for the method, and genuine attention to the person in front of us.

  • "I have been doing Pilates for many years, but it was not until I started working with Sarah that I actually began to see a dramatic change in my body. She has truly transformed my figure. "

    — Client

  • "I love my private Pilates sessions with Sarah because they’re completely tailored to my body and goals. Her attention to detail and encouragement make every session feel both challenging and restorative. It’s truly the best part of my week! "

    — Client

  • "Sarah is an excellent teacher and I learn so much from her every session. She explains the nuance of movement, knows the small adjustments needed, has effective visual cues and eagle-eye observation skills. I am so grateful for her."

    —Client